It has been 1 year 2 months and 20 days since I last dived in Dec 2008. So pathetic lah. Since the Manado trip is coming up in a month's time, I decided to freshen up my dive skills wt Adibah and Navin at the TAR Park on the 26th Feb. It was a fantastic day. Hot weather, not a cloud in the sky, nice breeze. Suppose to do 3 dives but will write more about that later...Did 2 dives at Police Beach, Pulau Gaya and Ron's Reef, Pulau Sapi. Visibility was okay lah, not that good. Saw the usual stuffs: nudi, scorpionfishes, blue spotted stingray, fish fish and more fish (ok lah i dunno their names). The water was really really cold by the time we hit 15-18m and it really hit me badly. I was shivering. The moment i went into the thermocline, I had a very bad headache and kept on wondering when will the dive end? At first I thought that I was hypoglycaemic during the first time coz i felt much better after eating a couple of sugar cubes and drinking sweet tea during surface interval. But the same thing happened after my 2nd dive, so badly until i had to eat my lunch while resting my head on the table. It was then when i decided to skip the 3rd dive and rest while enjoying the nice breeze on the island... Those wt dive com said that it was about 27 degrees but somehow i reckon it was prolly lower than that. Any ideas on how to overcome this prob?